Why Is My Nervous System So Sensitive
Why is my nervous system so sensitive. Autonomic dysfunction an over or under active system can lead to many different symptoms. The sympathetic nervous system which is like the accelerator of the body is known as the flight or fight nervous system and deals with stress typically speeding things up. Your brain works overtime processing input and soaking up others moods so it needs a chance to recover.
The suffering of Complex Regional Pain Syndrome CRPS formerly Reflex Sympathetic Dystrophy RSD is very real. The sensitivity of your nervous system depends on many factors going on in your life. HSPs pick up more detail than others do which can be both a good thing and a bad thing.
Some people have very sensitive autonomic nervous systems and can over react to external and internal stimuli. The entire process activates a stress response in your system and increases your internal auditory hypersensitivity. Its just an indication of persistently elevated stress and often anxiety.
That includes lights and sounds but also things like subtle cues in body language or tone of voice. Its almost like turning the nervous system volume up in everything. The knees can make your central nervous system extra sensitive so that the pain remains even after the cause of the pain is gone.
After allThe main thing that distinguishes an HSP from an average Joe or Josephine is their more sensitive nervous system. Highly sensitive people dont just notice more their system processes it longer. This trait is often mistaken for introversion and emotionality but a study by Aron shows that its unrelated.
Colourbox Prolonged pain in eg. Symptoms of an Overactive Sympathetic Nervous System When we are under a high level of stress for a long period of time the SNS becomes dominant and the functions of the PNS are proportionately. You can also suck on a hard candy as that action also helps to calm the nervous system.
High sensitivity means your nervous system is more sensitive to stimuli of any kind. Lets look at four different types of activities that have been shown to positively affect the nervous system when you have persistent pain.
This situation one of the more common autoimmune nervous system problems called Autonomic dysfunction.
The nervous system sensitization process is usually triggered by something that is perceived as a threat such as an accident an emotional response an immune response or other events. October 02 2021 015448 am I look at it this wayon average best case scenario it can take 2 years for a significant stroke to recover in the brain bc it takes time to repair. As stimulation increases so does the nervous systems sensitivity and reactivity. So if it is completely silent most peoples hearing intensifies until it becomes hypersensitive and starts detecting internal nervous information. This helps explain why so many people are drawn to eating in stressful times. According to a website link on Elaine Arons page a survey was done to tease out this very topic. The suffering of Complex Regional Pain Syndrome CRPS formerly Reflex Sympathetic Dystrophy RSD is very real. Many of the genes involved in high sensitivity affect how your body uses dopamine in ways we dont yet fully understand. One aspect of a highly sensitive nervous system can be a strong startle response or startle reflex which can be related to a vulnerability to anxiety.
HSPs pick up more detail than others do which can be both a good thing and a bad thing. The sympathetic nervous system which is like the accelerator of the body is known as the flight or fight nervous system and deals with stress typically speeding things up. Turn the radio off when youre driving. Lets look at four different types of activities that have been shown to positively affect the nervous system when you have persistent pain. Its a horrible feeling when sensory overload takes over. Why is my nervous system still so sensitive. Elaine Aron is I startle easily In an edition of her Comfort Zone newsletter titled The Benefits of Being.
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